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editor

editor

Publisher
Michael Walls
michael@accessnews.com.au
0407 783 413

Sunday, 18 September 2022 06:40

DOING THE SAME, HOPING FOR DIFFERENT

Change your actions, change your mind
MINDSET | MARCUS WHEAN
AS the old saying and definition of insanity goes: doing the same thing over and over hoping for a different result. It is unfair to describe this as a definition of insanity, but it is such a very common phenomenon.
Sunday, 18 September 2022 06:23

HOW TO STRUCTURE YOUR MEALS

What to eat and how much to eat
FITNESS | ADAM SIMPSON
ONE thing that I hear a lot is that many people are confused on what to eat and how much of it to eat.
A STELLAR group of alumni NSW Australian of the Year recipients have visited Western Sydney University to share their inspirational life stories with high school students.

Access News is a print and digital media publisher established over 15 years and based in Western Sydney, Australia. Our newspaper titles include the flagship publication, Western Sydney Express, which is a trusted source of information and for hundreds of thousands of decision makers, businesspeople and residents looking for insights into the people, projects, opportunities and networks that shape Australia's fastest growing region - Greater Western Sydney.