editor
Publisher
Michael Walls
michael@accessnews.com.au
0407 783 413
MORE COUNSELLORS TO BE APPOINTED
ADOPTED PEOPLE NOW HAVE CHOICE
EARLY BIRDS VS NIGHT OWLS
EARLY to bed, early to rise…while the old saying promises health, wealth and wisdom, new research confirms part of the adage holds true, as a world first study shows that people who go to bed early are more likely to be in better health and more physically active compared tonight owls. Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes) of people with Type 2 diabetes, identifying a connection between bedtimes and healthy, active lifestyles.